Mo
13.04.		Di
14.04.		Mi
15.04.		Do
16.04.		Fr
17.04.		Sa
18.04.		So
19.04.
10:00 - 11:00
Yoga
Ebru		17:00 - 18:00
Rückenfit
Sina		10:00 - 11:00
Yoga
Ebru		18:00 - 19:00
Step Interval
Jawher (JO)		18:00 - 19:00
Functional Fitness / Body Workout
Jörg		10:00 - 11:00
Bauch-Beine-Po
Sina		10:00 - 11:00
Power-Cardiotraining
Jawher (JO)
17:00 - 18:00
Yoga
Ebru		18:00 - 19:00
Functional Fitness / Body Workout
Jörg		17:30 - 18:30
Yoga
Ebru		19:00 - 20:00
Jumping Fitness
Adana		19:00 - 20:00
Tae-bo / Cardio Fit Boxing
Jörg		11:00 - 12:00
Jumping Fitness
Adana
18:00 - 19:00
Zumba
Ebru		19:00 - 20:00
Tae-bo / Cardio Fit Boxing
Jörg		18:30 - 19:30
Zumba
Ebru
19:00 - 19:30
Bauch-X-Press
Sina

Mo 13.04.

10:00 - 11:00Yoga
Ebru
17:00 - 18:00Yoga
Ebru
18:00 - 19:00Zumba
Ebru
19:00 - 19:30Bauch-X-Press
Sina

Di 14.04.

17:00 - 18:00Rückenfit
Sina
18:00 - 19:00Functional Fitness / Body Workout
Jörg
19:00 - 20:00Tae-bo / Cardio Fit Boxing
Jörg

Mi 15.04.

10:00 - 11:00Yoga
Ebru
17:30 - 18:30Yoga
Ebru
18:30 - 19:30Zumba
Ebru

Do 16.04.

18:00 - 19:00Step Interval
Jawher (JO)
19:00 - 20:00Jumping Fitness
Adana

Fr 17.04.

18:00 - 19:00Functional Fitness / Body Workout
Jörg
19:00 - 20:00Tae-bo / Cardio Fit Boxing
Jörg

Sa 18.04.

10:00 - 11:00Bauch-Beine-Po
Sina
11:00 - 12:00Jumping Fitness
Adana

So 19.04.

10:00 - 11:00Power-Cardiotraining
Jawher (JO)

 

Mo
13.04.		Di
14.04.		Mi
15.04.		Do
16.04.		Fr
17.04.		Sa
18.04.		So
19.04.
17:30 - 18:30
Pilates
Paulo		10:00 - 11:30
Yoga
Elias		10:00 - 11:00
Rücken-Fit
Ivaldo		17:30 - 18:30
Pilates
Ivaldo		10:00 - 11:00
BodyStyling 50 Plus
Ela		10:00 - 11:00
Bodystyling
Conny		09:30 - 10:30
Cycling
Uta
18:30 - 19:30
Functional (Turm)
Ela		17:30 - 18:30
Rückenfit
Nicole		18:30 - 19:30
Cycling
Uta		18:30 - 19:30
Dance Fit
Thiago		17:30 - 18:30
Yoga
Elias		11:00 - 12:00
Jumping
Conny		10:30 - 11:30
Langhantel
Uta
18:30 - 19:30
ZUMBA
Paulo		18:30 - 19:30
HIIT
Ela		18:30 - 19:30
Functional (Turm)
Ela		19:30 - 20:30
Fitness-Boxen
Elias		18:30 - 19:30
Jumping
Claudia		11:30 - 12:30
Family-Jumping
Conny
19:30 - 20:30
Jump'n Pump
Ela		19:30 - 20:30
ZUMBA
Jenny		19:30 - 20:30
Jumping
Ela		19:30 - 20:00
Bauch-X-Press
Claudia
20:30 - 21:00
Bauch-X-Press
Ela

Mo 13.04.

17:30 - 18:30Pilates
Paulo
18:30 - 19:30Functional (Turm)
Ela
18:30 - 19:30ZUMBA
Paulo
19:30 - 20:30Jump'n Pump
Ela
20:30 - 21:00Bauch-X-Press
Ela

Di 14.04.

10:00 - 11:30Yoga
Elias
17:30 - 18:30Rückenfit
Nicole
18:30 - 19:30HIIT
Ela
19:30 - 20:30ZUMBA
Jenny

Mi 15.04.

10:00 - 11:00Rücken-Fit
Ivaldo
18:30 - 19:30Cycling
Uta
18:30 - 19:30Functional (Turm)
Ela
19:30 - 20:30Jumping
Ela

Do 16.04.

17:30 - 18:30Pilates
Ivaldo
18:30 - 19:30Dance Fit
Thiago
19:30 - 20:30Fitness-Boxen
Elias

Fr 17.04.

10:00 - 11:00BodyStyling 50 Plus
Ela
17:30 - 18:30Yoga
Elias
18:30 - 19:30Jumping
Claudia
19:30 - 20:00Bauch-X-Press
Claudia

Sa 18.04.

10:00 - 11:00Bodystyling
Conny
11:00 - 12:00Jumping
Conny

So 19.04.

09:30 - 10:30Cycling
Uta
10:30 - 11:30Langhantel
Uta
11:30 - 12:30Family-Jumping
Conny

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Allstar Fitness GmbH
Am Zehnthof 194 • 45307 Essen

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